Natural
Contraception
& Conception
Body literacy that frees you from artificial hormones, implants and side effects
The Sympto-Thermal Method (STM)
-
Symptoms
Cervical mucous
Vaginal sensation -
Temperature
Basal body temperature corresponds with progesterone, which rises after ovulation
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Charted
Record everyday to build a picture of your unique hormones and fertile window
Book an Appointment
I offer flexible Zoom consultations designed specifically to meet your unique fertility needs.
Become literate in the art and science of your unique reproductive physiology.
Google Reviews
Join The Movement
The Sympto-Thermal Method for contraception is 99% effective according to World Health Organisation. This is same efficacy rate as the oral contraceptive pill.
FEEL LIKE YOU AGAIN
Know Your Body First
Learn the Sympto-Thermal Method before trying IVF
SAVE TIME AND MONEY
Tempdrop
The wearable basal body temperature thermometer
Syncs via bluetooth to your phone
Perfect for those who have an irregular or disturbed sleep schedule
Compatible with the Read Your Body App
Use for conception, contraception, and body awareness
Get 10% off with Phase Fertility!
Seed Cycle Blend
Naturally balance your hormones with seed cycling
Research based holistic cycle support
Reduce PMS
Address the root cause of your menstrual cycle symptoms
Get 10% off your blends
Read Your Body App
Won’t make predictions or assumptions about your body
Chart for conception, contraception and body awareness
Designed to be used in conjunction with a Fertility Awareness Educator
Keeps your data safe and private
Get three months of free charting when you book